#13 Postby HURAKAN » Sat Jul 21, 2007 8:48 am
I usually try to stay away from any kind of fast food. The problem today in America is that people are always in a rush, and don't have time to cook a healthy and tasty dinner.
Fast food are bad for your body but most of them taste good and that's what attrack people, mostly young people. Most of us don't have to worry about cholesterol, or heart conditions, or any other problem except for a cold once in a while. That's why young people are hook on fast food, you don't feel the consequences except that you body expands when you eat too much. But when you get middle age, then your eating habits you had when you were young start hunting you. High Cholesterol, diabetes, heart condition, obesity, body aches, and more. Then when you notice these problem you start eating more vegetables than a rabbit and you exercise.
Bottomline, when you are young eat healthy, stay away from fast food, smoking, alcohol, drugs, excersice as much as possible, and you could have a healthy middle life and late years.
Sandy
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